About Group Coaching
At Move On, we believe that growth multiplies in a shared space.
Group coaching brings together individuals with similar goals, challenges, or areas of development in a supportive, interactive, and empowering environment.
Led by a certified coach, each session offers guided discussions, practical tools, and shared reflections that help participants learn from one another, gain perspective, and feel motivated to take action.
Whether you’re navigating a transition, building self-confidence, or working on communication skills — group coaching helps you grow both personally and collectively.
Who is it for?
Anyone who wants to grow within a safe and supportive group dynamic, while developing clarity, confidence, and direction.
Benefits of Group Coaching
- Share goals and experiences
- Build Supportive Community
- Strengthen communication & relationships
- Leadership
- Focus on positive mindset
- Building healthy boundaries
Frequently Asked Questions
What’s the difference between group coaching and individual coaching?
Individual coaching focuses on personalized one-on-one guidance, while group coaching provides collective learning through shared experiences and peer support.
How many people are in each group?
Our groups typically include 6 to 10 participants, to ensure intimacy, engagement, and meaningful interaction.
What topics are covered in group coaching?
Topics vary by group but may include building self-esteem, managing stress, setting goals, improving communication, emotional resilience, and more.
Do I have to share personal issues in front of others?
Not at all. Sharing is always voluntary. We create a safe, respectful space where everyone is free to express themselves at their own pace.
How can I sign up or know if group coaching is right for me?
You can contact our team at Move On via +961 81 781 381. We’ll help you assess your needs and recommend the coaching experience that best fits you.